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Yellowfin Saku

Yellowfin Yellowfin have a distinctive yellow dorsal fin and yellow strip along its sides. Yellowfin is found worldwide in open water in tropical and subtropical seas. It is pale pink, with flavor a bit stronger than albacore. Yellowfin is an excellent source of healthy, low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, vitamin B12, phosphorus, selenium and magnesium. Yellowfin has a medium-mild flavor with very firm texture. Yellowfin is a delicious fish which lends itself best to grilling or searing cooking applications. The flesh is deep red while raw, it is best served as raw (sashimi, sushi, poke) or medium-rare, seared, grilled, broiled, sautéed, best not cook...

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Parrotfish WGGS

Parrotfish Parrotfish are found living in and feeding on coral reefs throughout the world. Scaling a parrot fish is quite difficult due to the hard scales. Their spectacular, iridescent colors are why people travel thousands of miles to scuba. A stunning, brightly coloured fish with a soft and delicate texture, so-called because the mouth of the fish resembles a parrot’s beak. Parrot fish come in an array of colours, from turquoise-tinged to coral red. The parrotfish is a reef dweller found in warm waters around the world and it suits exotic and oriental flavours well - chilli, ginger, garlic, lemongrass and spices are all excellent with this fish. Their flesh is sweet and crab-like. Parr...

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Emperor Steak

Emperor Emperors live in a variety of habitats including coral reef lagoons, reefs, sand flats and gravel patches. Red emperors reach a maximum total length of at least 100 cm. Emperor is a superb finfish to eat and its white, juicy flesh is delicious served either hot or cold. It can be cooked whole (gilled and gutted) by baking, steaming, or deep frying, but is also ideal in fillet form for grilling, barbecuing, steaming and frying. Emperor Skinless Skinless cut is the main part of fish meat which is located above the spine. This method is cutting a torpedo-shaped fish that is made into four parts and separates the meat and spines of the fish and removes the skin. Emperor skin must be...

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Sweetlip Natural Cut

Sweetlip Sweetlips inhabits continental shelf waters including coral reef and lagoon areas over substrates of hard coral, gravel, sand or rubble. Sweetlip flesh is white when raw, fine and firm with a medium fat content. The taste ranges from sweet and mild to strong. Sweetlips flesh is moist, firm and flavoursome and easily removed from the frame after baking. Sweetlips are superior table fishes, especially when baked whole (gilled and gutted). Cooked whole by baking (try stuffing with herbs and nuts), steaming, poaching or deep frying. Sweetlips can be served chilled. They are also ideal in fillet form for frying, grilling, barbecuing or steaming. Sweetlip flesh is perfect for Teriyaki c...

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Goldband Snapper Head

Goldband Snappers Goldband Snappersare deepwater fish inhabiting tropical and sub-tropical waters. This fish has flesh color creamy pink with thickness medium or thick fillets. They have only a few bones and these are easily removed. The flesh has a strong and moist texture. Goldband Snappersare generally sold fresh, chilled or frozen wither as whole fish, gilled and gutted fish or fillets. Goldband Snapperscan be served cold with a tomato and cucumber salsa, is best matched with bitter greens and a lemon vinaigrette. Roast goldband snapper with a tasty baste of soy sauce, teriyaki sauce, coriander and chillies. Tropical snappers of superior quality can be used for sushi and sashimi. Gol...

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