Grouper Grouper are members of the seabass family, Serranidae, and are found in tropical and warm temperate waters worldwide. Grouper have unique identifiable characteristics, they are commonly described as lean, moist fish with a distinctive yet mild flavor. The large, white-flaked flesh contains no intramuscular bones. Grouper has white flesh fish with a taste and texture which is popular and distinct from most common white flesh fish. Grouper fillets are usually thick with a firm texture. Grouper has also become the choice of people concerned with healthy eating because it is nutritious in addition to being delicious. Four ounces of uncooked grouper has only 110 calories, 2 grams of fat...

Swordfish The swordfish is named after its bill resembling a sword. The flesh can range from white or ivory to pink or orange. All Swordfish turn beige in color after cooking. This large saltwater fish has meaty, rich-tasting flesh. Its exceptionally firm flesh makes it a good choice for kebabs. Swordfish has a mildly sweet flavor and a moist, meaty texture with moderately high fat content. The mildly sweet flavor is perfect for the addition of marinades and sauces. This texture also makes swordfish excellent for grilling and helps prevent the steaks from falling apart on the grates. For moist grilled swordfish, select steaks that are at least 1 1/4 inches thick and try marinating it in g...

Kingfish Kingfish is a diverse fish with few bones. Kingfish is rich in protein and an excellent source of Omega-3 – an essential dietary oil that helps maintain a healthy heart and immune system. Firm, succulent flesh is the hallmark of Kingfish. Kingfish has a sweet, rich, clean flavour and white to pale pink colour. With a higher fat content, cleaner flavor and firmer texture making it more versatile, consistent and delicious. It lends itself to a variety of cuisines and cooking styles, including Japanese sashimi. Moreover, Kingfish is highly regarded around the world as one of the finest premium sashimi fish. Due to their texture and great taste they can also be cooked virtually every...

Skipjack Skipjack tuna are a highly migratory fish that roams all the world’s oceans in tropical and subtropical zones. Skipjack have a dark purple ridge on their back; a bluish sheen on the upper sides and silver white lower sides and belly with four to six dark longitudinal stripes. They do not have scales except around its head and running along their lateral line. Skipjack has a dark red flesh with a medium texture, low moisture and high oil content. They have the most pronounced taste of all of the tropical tunas and when raw, good-quality skipjack meat is deep red. Smaller fish are lighter red. Cooked skipjack becomes light gray. Some sushi markets prefer skipjack tuna because it’s c...

Goldband Snappers Goldband Snappersare deepwater fish inhabiting tropical and sub-tropical waters. This fish has flesh color creamy pink with thickness medium or thick fillets. They have only a few bones and these are easily removed. The flesh has a strong and moist texture. Goldband Snappersare generally sold fresh, chilled or frozen wither as whole fish, gilled and gutted fish or fillets. Goldband Snapperscan be served cold with a tomato and cucumber salsa, is best matched with bitter greens and a lemon vinaigrette. Roast goldband snapper with a tasty baste of soy sauce, teriyaki sauce, coriander and chillies. Tropical snappers of superior quality can be used for sushi and sashimi. Gol...

Cumi-cumi Sebagai anggota keluarga cephalopoda, cumi-cumi dapat ditemukan di berbagai lautan di seluruh dunia dan umumnya dikonsumsi dalam berbagai masakan. Mayoritas cumi-cumi ditangkap di perairan Asia Tenggara, dengan pasokan yang signifikan berasal dari Indonesia. Cumi-cumi memiliki penampilan yang unik dan transparan, serta rasa yang ringan dan sedikit manis. Dagingnya kokoh dan berubah menjadi putih saat dimasak. Teksturnya dapat bervariasi tergantung pada metode masak, mulai dari lembut hingga sedikit kenyal. Cumi-cumi dikenal karena kelenturannya di dapur dan seringkali dimasukkan dalam hidangan seperti calamari, tumis, dan sup seafood. Umumnya tersedia dalam kondisi segar atau be...

Yellowfin Yellowfin have a distinctive yellow dorsal fin and yellow strip along its sides. Yellowfin is found worldwide in open water in tropical and subtropical seas. It is pale pink, with flavor a bit stronger than albacore. Yellowfin is an excellent source of healthy, low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, vitamin B12, phosphorus, selenium and magnesium. Yellowfin has a medium-mild flavor with very firm texture. Yellowfin is a delicious fish which lends itself best to grilling or searing cooking applications. The flesh is deep red while raw, it is best served as raw (sashimi, sushi, poke) or medium-rare, seared, grilled, broiled, sautéed, best not cook...