Wahoo Wahoo (Acanthocybiumsolandri) fish can be found worldwide in tropical or subtropical seas. Wahoo is mild-tasting, with a firm, lean texture and large, circular flake. Wahoo is an excellent source of healthy, extra lean protein. It is also low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, vitamin B12, phosphorus and selenium. Hawaii Wahoo also provides about 375 mg of omega-3’s (DHA and EPA) per 4 ounce serving of fresh fish. Wahoo has mild-sweet tasting flesh with a firm texture, moderate fat, and large, circular flakes. Their flesh is a beautiful white color and remains white when cooked. Wahoo has low fat content so the meat doesn’t dry out when cooking. It...

Snapper Snapper is a reef fish that is harvested in the Gulf of Mexico, Caribbean and South Atlantic waters.The raw flesh of Red Snapper is pinkish with yellow streaks, turning lighter (but not white) when cooked. The skin is deep red along the back which fades to a lighter pinkish-red on the on the belly. Red Snapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavorwich makes it versatile for many flavor components from mild to intense seasoning. It can be baked, fried, steamed, broiled, poached and grilled. When it comes to seasoning, lemon, vegan butter, and fresh chili peppers are snapper’s best friends. Snapper Skinless Skinless cut is the main part of...

Kingfish Kingfish is a diverse fish with few bones. Kingfish is rich in protein and an excellent source of Omega-3 – an essential dietary oil that helps maintain a healthy heart and immune system. Firm, succulent flesh is the hallmark of Kingfish. Kingfish has a sweet, rich, clean flavour and white to pale pink colour. With a higher fat content, cleaner flavor and firmer texture making it more versatile, consistent and delicious. It lends itself to a variety of cuisines and cooking styles, including Japanese sashimi. Moreover, Kingfish is highly regarded around the world as one of the finest premium sashimi fish. Due to their texture and great taste they can also be cooked virtually every...

Goldband Snappers Goldband Snappersare deepwater fish inhabiting tropical and sub-tropical waters. This fish has flesh color creamy pink with thickness medium or thick fillets. They have only a few bones and these are easily removed. The flesh has a strong and moist texture. Goldband Snappersare generally sold fresh, chilled or frozen wither as whole fish, gilled and gutted fish or fillets. Goldband Snapperscan be served cold with a tomato and cucumber salsa, is best matched with bitter greens and a lemon vinaigrette. Roast goldband snapper with a tasty baste of soy sauce, teriyaki sauce, coriander and chillies. Tropical snappers of superior quality can be used for sushi and sashimi. Gol...

Ruby Snapper Ruby snapper with its firm, white flesh is moist and tender making the ruby snapper one of the finest tasting fish in our oceans. Most of the ruby snapper caught off the Hawaiian Islands range in size from 1 to 18 pounds. Ruby snapper caught in the South Pacific are often larger. A good Ruby snapper, caught during the winter months because it has a higher fat content than those caught in the summer. It is reddish to pinkish, with a whitish belly, red margins on the dorsal fins, and a red margin on the caudal fin with a white tip on the lower lobe. Ruby snapper has a delicate flavor which is enjoyed when served raw, (sashimi style) or when baked, steamed, or prepared in a host...

Snapper Snapper is a reef fish that is harvested in the Gulf of Mexico, Caribbean and South Atlantic waters.The raw flesh of Red Snapper is pinkish with yellow streaks, turning lighter (but not white) when cooked. The skin is deep red along the back which fades to a lighter pinkish-red on the on the belly. Red Snapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavorwich makes it versatile for many flavor components from mild to intense seasoning. It can be baked, fried, steamed, broiled, poached and grilled. When it comes to seasoning, lemon, vegan butter, and fresh chili peppers are snapper’s best friends. Snapper Skinless Skinless cut is the main part of...

Bigeye Bigeye caught in deeper, cooler water, it typically has a higher fat content than Yellowfin and is preferred by sashimi lovers. Good quality Bigeye meat has a reddish-pinkish flesh color. Bigeye Tuna is an excellent source of healthy, it is rich in niacin, vitamin B6, vitamin B12, selenium and phosphorus. Bigeye Tuna is a favourite amongst chefs for its fantastic flavour, texture and lots of flesh with no bone. They have a moderately pronounced flavor, a high fat content with marbling near the skin and a richer flavor than Yellowfin. Like other tuna, the texture is firm and “meaty” with large flakes. It has a sweet, oily flavor similar to mackerel and is great for grilling. It is be...