Barramundi A member of the sea bass family, barramundi is native to Australia’s northern tropical waters and parts of Southeast Asia. The biggest supply of wild-caught barramundi comes from Indonesia, with fish reaching 5-10lbs. Barramundi flesh is pink and turns white when cooked. This fish has a sweet and buttery flavor. Larger Barramundi has a very strong taste and has large bones that are removed easily. The fish's mid-oil content helps keep the flesh moist while cooking. Many times the fish is prepared pan seared with the edible skin left to crisp-up nicely. Barramundi is most commonly available as fresh and frozen in fillets, as well as portions. Baramundi Natural Cut Cut the meat...

Bigeye Bigeye caught in deeper, cooler water, it typically has a higher fat content than Yellowfin and is preferred by sashimi lovers. Good quality Bigeye meat has a reddish-pinkish flesh color. Bigeye Tuna is an excellent source of healthy, it is rich in niacin, vitamin B6, vitamin B12, selenium and phosphorus. Bigeye Tuna is a favourite amongst chefs for its fantastic flavour, texture and lots of flesh with no bone. They have a moderately pronounced flavor, a high fat content with marbling near the skin and a richer flavor than Yellowfin. Like other tuna, the texture is firm and “meaty” with large flakes. It has a sweet, oily flavor similar to mackerel and is great for grilling. It is be...

Mahi-Mahi Found mostly in the South Atlantic and Caribbean, mahimahi's fast growth rate ensures an abundant supply. MahiMahi is also known as a dolphinfish. Ranges from 3 feet to 6 feet, and typically weighs in at 30 pounds but can tip the scales to over 90 pounds. Mahimahi is a beautiful fish; bright, iridescent blue-green and gold colored skin is a good indicator of freshness. Mahi-mahi has lean flesh with a mild, sweet flavor profile, moderately firm texture and large, moist flakes. Mahimahi’s sweet and semi-firm flesh makes it a very versatile fish in the kitchen. Darker portions of flesh have a stronger flavor and can be trimmed off, and the thick skin should be removed before cooking...

Yellowfin Yellowfin have a distinctive yellow dorsal fin and yellow strip along its sides. Yellowfin is found worldwide in open water in tropical and subtropical seas. It is pale pink, with flavor a bit stronger than albacore. Yellowfin is an excellent source of healthy, low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, vitamin B12, phosphorus, selenium and magnesium. Yellowfin has a medium-mild flavor with very firm texture. Yellowfin is a delicious fish which lends itself best to grilling or searing cooking applications. The flesh is deep red while raw, it is best served as raw (sashimi, sushi, poke) or medium-rare, seared, grilled, broiled, sautéed, best not cook...

Snapper Snapper is a reef fish that is harvested in the Gulf of Mexico, Caribbean and South Atlantic waters.The raw flesh of Red Snapper is pinkish with yellow streaks, turning lighter (but not white) when cooked. The skin is deep red along the back which fades to a lighter pinkish-red on the on the belly. Red Snapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavorwich makes it versatile for many flavor components from mild to intense seasoning. It can be baked, fried, steamed, broiled, poached and grilled. When it comes to seasoning, lemon, vegan butter, and fresh chili peppers are snapper’s best friends. Snapper Skinless Skinless cut is the main part of...

Grouper Grouper are members of the seabass family, Serranidae, and are found in tropical and warm temperate waters worldwide. Grouper have unique identifiable characteristics, they are commonly described as lean, moist fish with a distinctive yet mild flavor. The large, white-flaked flesh contains no intramuscular bones. Grouper has white flesh fish with a taste and texture which is popular and distinct from most common white flesh fish. Grouper fillets are usually thick with a firm texture. Grouper has also become the choice of people concerned with healthy eating because it is nutritious in addition to being delicious. Four ounces of uncooked grouper has only 110 calories, 2 grams of fat...

Emperor Emperors live in a variety of habitats including coral reef lagoons, reefs, sand flats and gravel patches. Red emperors reach a maximum total length of at least 100 cm. Emperor is a superb finfish to eat and its white, juicy flesh is delicious served either hot or cold. It can be cooked whole (gilled and gutted) by baking, steaming, or deep frying, but is also ideal in fillet form for grilling, barbecuing, steaming and frying. Emperor Skinless Skinless cut is the main part of fish meat which is located above the spine. This method is cutting a torpedo-shaped fish that is made into four parts and separates the meat and spines of the fish and removes the skin. Emperor skin must be...